We talk a lot about alkaline water, so it’s good sometimes to go back to basics and take a closer look at what alkaline water is; why it’s so different from regular water and is it the same thing as hydrogen water?

Alkaline Water and pH Balancing

Alkaline water is produced by a water ionizer. The ionization process alters the pH of the water, making it more alkaline (or acidic when required).

So why is this a good thing? Let’s look first at the way we live today. Our modern diet tends towards acidity – much more so than any other time in history. A consistently acidic diet can …