Extreme and controversial, yet successful, say fans of the HCG diet. Its M.O. is extreme calorie restriction – followers eat only 500 -750 calories per day – and self-administered drops or injections of the hormone Human Chorionic Gonadotropin (HCG).

Let’s take a closer look at the least fun-sounding – but apparently effective – diet plan on the market, and learn how a water ionizer that produces molecular hydrogen can boost the success of the HCG diet.

What is an HCG diet??
What can I eat on an HCG diet??
How many carbs (or calories, etc.) can I have per day on an HCG diet?
What do doctors …